The traditional health science of ayurveda teaches us that we should adjust our diets according to our personal constitutions, the...

Is a Detox Program Right for You? Detox is a hot buzzword lately, but what does it really involve and is it safe?  The answers to those...

The heat of summer can wreak havoc with our systems – but the natural healing science of Ayurveda can help you keep your cool this summer...