About Yoga Community - Our Story & Our MIssion This article/interview was written in 2011 by Christy Thompson. It was updated in 2019 by...

The traditional health science of ayurveda teaches us that we should adjust our diets according to our personal constitutions, the...

The traditional health science of ayurveda teaches us that we should adjust our diets according to our personal constitutions, the...

Is a Detox Program Right for You? Detox is a hot buzzword lately, but what does it really involve and is it safe?  The answers to those...

A few years ago I made a radical New Year’s resolution – I would QUIT making resolutions at the New Year.  Let me clarify – I didn’t give...

The heat of summer can wreak havoc with our systems – but the natural healing science of Ayurveda can help you keep your cool this summer...

I’d like to think it’s still summer here in the Tri-Cities…but… Have you noticed the chill in the night/morning air?  The shortening of...