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Heather Anastos
Jan 19, 20142 min read
Scoliosis – How Yoga can Help
Guest post by Margaret Callahan Scoliosis is a common, confusing and often misunderstood condition of the spine. Simply put, it is a side...
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Heather Anastos
Feb 26, 20112 min read
Yoga for Every Body
Walking into the Adaptive Class for the first time your initial impression might be: this is a rowdy crowd. You are likely to hear some...
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