The Yoga Community
  • Home
  • Schedule
    • Series and Workshops
    • Full Schedule
  • Pricing
  • Registration
  • About Us
  • Classes
  • Ayurveda
  • Blog
  • Teacher Training
  • Contact Us

Our New WebSite!

By Heather Anastos
Sunday, August 16th, 2009

Many of you may have noticed our website has been a bit under the weather lately.  Unfortunately, as technology progresses some really great systems become obsolete.  That’s where we were with our old page.  So the time has come to say “Good-bye” to our old site — a moment of silence, please — and welcome our new and improved (and functioning!!) new site.  Thank you all for your patience as we worked through the challenges of this transition.

Calendar of Events/Schedule

But now that we’re here – I think you’ll all agree, the new site has some fantastic improvements!  The new Calendar interface for the class schedule lets you see the whole month schedule at a glance – with the types of classes color-coded.  Just click on the date to see the specifics about each class/workshop/event for that day. 

  • Our normally scheduled classes are in blue – these are the classes that you can use your punch card or monthly unlimited membership.
  • Our specialty classes and workshops are in green – these classes have a separate fee and are not included in our monthly unlimited memberships.
  • Special events at the studio are in burgundy.  These would be activities like Yoga Day, a studio Pot Luck Dinner, or visiting instructors.

Remember, to find the details about any entry on the calendar – just click on that day and the descriptions, instructors, and costs will be shown.

Ayurveda

We now have an Ayurveda page on our site!  Many of you know of my enthusiasm for the ancient healing tradition that is a sister science to yoga.  I’m looking forward to being able to share more about Ayurveda through our website.  Also, check out the Resources page for links to lots of other great ayurveda and yoga resources!

Blog

And the last final feature to tout – this page!  I’m really looking forward to using this Blog space to update you on studio activities and events and to provide valuable information on yoga, ayurveda, and meditiation.  I envision this space replacing our periodic newsletter – so check in often to see what’s new!  If you have specific subjects you would like to see discussed here, please let me know!  I want to make this OUR space – a place to discuss, learn, and explore the many wonderful facets of this journey through life and yoga!

Namaste,

Heather Anastos

Categories : Uncategorized

Upcoming Events

Apr
27
Fri
6:00 pm Rasayana Yoga Teacher Training 2018
Rasayana Yoga Teacher Training 2018
Apr 27 @ 6:00 pm – 8:00 pm
Our 2018 program kicks off on 4/27/2018 and will meet for 10 weekends, graduating November 2018. For more information, visit our website at http://www.rasayana-yoga.com
View Calendar
Add
  • Add to Timely Calendar
  • Add to Google
  • Add to Outlook
  • Add to Apple Calendar
  • Add to other calendar
  • Export to XML

Learn more: Blog Topics

  • Adaptive Yoga
  • Ayurveda
  • Philosophy
  • Scoliosis
  • Studio News
  • Uncategorized
  • Well-Being
  • Yoga

Our News

Pancha Kosha : The 5 Sheaths of the Body

In the preface of his book "The Principal Upanishads," S. Ra…Read more

Ayurveda and Positive Change

Guest Article by Alyssa Kimura (1/15/2017) Yesterday, Heathe…Read more

Scoliosis – How Yoga can Help

Guest post by Margaret Callahan Scoliosis is a common, confu…Read more

Eating for Optimal Health – Winter

  The traditional health science of ayurveda teaches us…Read more

Eating for Optimal Health – Fall

The traditional health science of ayurveda teaches us that w…Read more

Starting a Home Yoga Practice

Yoga is meant to be practiced individually and the benefits…Read more

Ayurvedic Detox

Is a Detox Program Right for You? Detox is a hot buzzword la…Read more

Sustaining Positive Change

A few years ago I made a radical New Year’s resolution – I w…Read more

Surviving Summer – Naturally!

The heat of summer can wreck havoc with our systems – but th…Read more

Yoga Community

Where Are We Going, Where Have We Been? If you have ever had…Read more

The Meaning of OM

Did you ever wonder why we chant Om during yoga classes??  I…Read more

Yoga for Every Body

Walking into the Adaptive Class for the first time your init…Read more

Prenatal Yoga

“Whether your pregnancy was meticulously planned, medically…Read more

Yoga Philosophy…Talk on a Cereal Box?

When I first started exploring yoga philosophy, my husband r…Read more

Spring is in the Air…

Unfortunately, it also gets in our sinuses, chest and lungs!…Read more

What is Yoga?

It seems like such a simple question, and yet, it’s one that…Read more

Dealing with Anxiety

I'd like to think it's still summer here in the Tri-Cities..…Read more

Our New WebSite!

Many of you may have noticed our website has been a bit unde…Read more

The Yoga Community
Copyright © 2018 All Rights Reserved
Website Design by Sutton Brand Management
Powered by SBM WordPress Hosting