Yoga Community has the highest trained yoga teachers in the area* and and offers professional instruction in yoga, ayurveda, and meditation.
Our studio was designed to create a soothing environment dedicated to the practice of yoga. Our goal is to work with each individual to help alleviate pain and tension, build strength and provide a space for personal well-being and growth.
Our schedule is full of classes and workshops for the development of the whole person, from beginner to experienced practitioner. Students with injuries and illness are welcome (see our schedule for appropriate level classes).
*Two 500-hr trained instructors, and four instructors with 10+ years teaching experience. As well as various certificates in specialty yogas such as: Prenatal, Yoga for Teens, Yoga for Scoliosis, Postnatal, etc.
New Year – New Classes!
Yin/Yang Yoga with Alice starts Sunday 1/3* (5 – 7 pm). Join us for the full two hours or either half of this new class. *Note the delay due to instructor injury. Check the Schedule page for most up-to-date schedule.
Prenatal Yoga 6-Week series starts 1/7 (6-7:15pm).
WEEKLY Relaxation/Restorative Yoga starts on Sundays 1/10 (4-5:15 pm).
Yoga for Scoliosis and Back Care returns 1/12 (6-7:30pm).
Workshop: Myofascial Release Techniques 1/23 (9-11:30am).
Drop ins – first All Levels class is free!
8-Week Beginning Series:
Wednesday evening Yoga class starts 1/13 (6pm).
Tuesday morning Yoga class starts 1/5 (9am).
Monday evening Yoga class starts 1/18 (6pm).
Tuesday evening Pilates class starts 1/5 (5:30pm).
Tuesday morning Pilates/Yoga Flow starts 1/19 (8:30am).
For details about these classes and others, or to register, see our schedule page.
Yoga is for Every Body
Contrary to popular belief, yoga is not just for the young, fit and flexible. It isn’t just contortion-ism and standing on your head. Yoga can be a path to reduced physical pain, emotional well-being and personal growth. At Yoga Community, we know that everyone can do yoga! We use props (straps, blocks, chairs, etc.) to make yoga postures accessible to anyone, regardless of flexibility, fitness level, size, injuries, age, or illness. We even have classes that can be done from a wheelchair. YOU can do yoga.
In addition, we work to balance the physical benefits of yoga with the relaxation benefits. In our modern society, we tend not to get enough exercise and never seem to have time to unwind and relax. We try to make sure we incorporate both into every yoga class. Our focus on making yoga accessible and comfortable, as well as incorporating relaxation techniques, ensures we meet our goal – which is to make sure that you walk out our door feeling better than when you walked in.